Your hands are essential for nearly all aspects of your daily life, from performing simple tasks to executing...
Why Choose an Orthopedic Hand Surgeon?
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Sports Medicine
The Role of Sports Medicine in Football: Keeping Athletes on the Field
Football is a high-impact sport that places tremendous physical demands on athletes, making sports medicine essential...
How to Prevent Muscle Cramps During Football Season?
Muscle cramps are a common and frustrating issue for football players, especially during the intense demands of the...
4 Tips on How to Recover Faster After a Gameday of Football
Football is a physically demanding sport that puts significant strain on the body. After a game, players often...
The Long-Term Effects of Football Injuries: Why Early Treatment Matters
Football is physically demanding and requires strength, agility, and endurance. While it's an exciting sport that...
Common Shoulder Injuries in American Football Athletes
Football is a physically demanding sport, and shoulder injuries are common with the high levels of contact involved....
Tips for Getting Back in the Football Game After an ACL Injury
An anterior cruciate ligament (ACL) tear is one of the most challenging injuries for football players. This ligament...
Top 5 Common Football Injuries and How to Prevent Them
Football is a high-impact sport that demands strength, agility, and endurance. While it offers numerous physical and...
ACL Injury – What Should I Do If I Tore My ACL?
If you think you’ve torn your ACL, here is what to do to reduce your pain and prevent your knee from incurring further damage.
Golf Injury Prevention: 10 Easy Ways To Stay Healthy On And Off The Golf Course
Think golf isn’t dangerous? After all, it’s not like football or hockey where high-velocity impacts are part of the...
5 Top Skiing Injuries & How to Avoid Them
As the most popular winter sport, skiing can provide many health benefits. Not to mention it’s great fun. However, there are a number of injuries associated. Learn more.
Injury Prevention for Golfers
Zoom presentation with Physical Therapist Raine Rackley regarding injury prevention for golfers for the Tellico...